I completed my training with Niccole from Peak 8 Fitness and it was such an informative 6 weeks. I really learned to move my body in ways I hadn’t before. So many of the exercises Niccole gave me were brand new to me and I really liked the way we always were changing the workouts. […]
In case you missed my last post, I am currently working with my miracle worker trainer, Niccole of Peak 8 Fitness. During these 6 weeks we are training in the gym together, making changes to my eating habits, as well as giving her online program a try for a week! I started altering my diet right […]
For the most part I simply get regular exercise, try to eat clean and focusing on feeling healthy. Diets and gyms just aren’t my thang. I like going to fitness classes, however it can be hard getting my booty to class. So I decided to switch things up and work with this fantastic and empowering woman, Niccole founder of […]