Tag: denver trainer

Getting Fit and Eating Right with Peak 8 Fitness

July 13
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In case you missed my last post, I am currently working with my miracle worker trainer, Niccole of Peak 8 Fitness. During these 6 weeks we are training in the gym together, making changes to my eating habits, as well as giving her online program a try for a week! I started altering my diet right

Peak 8 Fitness

June 23
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For the most part I simply get regular exercise, try to eat clean and focusing on feeling healthy. Diets and gyms just aren’t my thang. I like going to fitness classes, however it can be hard getting my booty to class. So I decided to switch things up and work with this fantastic and empowering woman, Niccole founder of